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Westside for Health
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Resources

  • Home
  • What We Offer
  • Resources

To learn more about our primary chiropractic techniques:

  • Active Release Techniques®
  • Cox Distraction Technique
  • NeuroKinetic Therapy
  • RockTape
  • Sole Supports Orthotics

To learn more about chiropractic education and research:

    • American Chiropractic Association
    • Foundation for Chiropractic Progress
    • National University of the Health Sciences
    • Pennsylvania Chiropractic Association

To learn more about our local Main Line community:

  • Wayne Business Association
  • Main Line Chamber of Commerce

CONTACT US

  • Address:
    Westside Wellness Chiropractic Center
    230 Sugartown Road
    Ste 60
    Wayne, Pennsylvania
  • Phone number:
    (610) 687-8988
  • E-mail:
    info@westside4health.com

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Jan 20

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🚨🚨🚨 If your head lives in front of your shoulders, this one’s for you. Chin tucks are my favorite exercises to help correct anterior head carriage.
Consistency matters!!
#lifeinthe19087 #chiropractic #chiropractor #mainlinechiropractor #necktension #neckpain #necktensionelief

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Jan 19

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Jan 2

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Start your New Year with us! Dr. Tyler and Dr. Karin are IN. Get your adjustment, stretch and straighten yourself out for the weekend!
It’s the start of your 2026 commitment to a healthier, more mobile you. We are here for you 😊

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Dec 30

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Oh yeahhhhhh - we are all feeling so good!
Thank you, Vick!!

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Dec 24

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Dec 20

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Big up to THIS CREW! Forever grateful for our work family - no better people to spend your work days (and sometimes weekends!) with. Westside Holidays @berwyntavern was great fun. Let’s do it again. 
#lifeinthe19087 #sportschiropractic #massage #activerelease #workfamily #beststaffever❤️

westsidewellnesschiro

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Dec 16

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Snow shoveling shouldn’t land you in our office. Use these spine-safe and shovel smarter, not harder!❄️❄️❄️❄️
#chiropracticcare #backpain #backpainprevention #wintersafety #spinehealth #snowshoveling #lifeinthe19087 #chiropractic #activereleasetechnique #chiropractor #mainlinechiropractor #mainline #sportschiro #chiro #selfcare

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Dec 16

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Happy Hanukkah! Be the light.

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Dec 12

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Grateful for the Friday Vibes in this space ✨❄️🧣☀️
#fridayfeels #sportschiro #happyhannukah🕎 #merrychristmas🎄 #happykwanzaa #lifeinthe19087 #beststaffever #beststaffever❤️

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Dec 5

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It’s beginning to look a lot like Christmas In Wayne! Come join the crowds in the heart of Wayne. Tree lighting at approx 7:30pm!

westsidewellnesschiro

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Nov 27

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We could not be more grateful for 20 years of gratitude!! Wishing all a peaceful, loving and meaningful Thanksgiving. We will be open tomorrow for massage only and Monday Dec 1 regular hours. 
#thankful #chiropractic #activereleasetechnique #mainlinechiropractor #lifeinthe19087 #bestpatientsever

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Nov 25

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That Tuesday morning sunrise…gratitude written all over the sky

westsidewellnesschiro

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Nov 18

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We love to see it! Thank you, Janet, for trusting us with your care. Hope you smash that tournament!
#activereleasetechnique #mainline #sportschiro #lifeinthe19087 #bestpatientsever❤️

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Nov 16

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2nd Annual Stoga’s Case for Smiles 5K coming up tomorrow morning! We are honored to once again sponsor this event. Come out tomorrow to Wilson Farm Park to make a difference!

westsidewellnesschiro

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Nov 11

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Sitting all day at your desk? Your spine might not be happy….
It’s easy to slouch, hunch, and tense up without even realizing it. There is a simple fix. ✅
Call us today for a postural evaluation and to start feeling better at work!!
📍Westside Wellness Chiropractic Center
#deskjobpain #officeposture #chiropracticcare #posturecheck #workwellness #chirlife #spinehealth #wellnessatwork #lifeinthe19087 #activereleasetechnique #mainlinechiropractor #mainline #chiropractor

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Nov 11

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Today and everyday, we thank you. 
Want to know a great way to thank veterans? Support them.  And today many organizations will match your donation, creating an even greater good. 
Here are a few:
www.everyoneforveterans.org
www.bobwoodrufffoundation.org
www.operationhomefront.org
www.woundedwarriorproject.org
www.womenvetsrock.org

westsidewellnesschiro

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Oct 28

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Please join us at the Community Health Fair on Saturday November 15, 2025 from 12:00- 4:00 pm at the Easttown Library, Kohn Room for free health screenings, assessments and resources to help you live your healthiest life! 
Dr. Karin from Westside Wellness will be there to provide chiropractic assessments and wellness tips!
Come explore new ways to support your health naturally and meet local professionals dedicated to helping our community thrive!!
💥💥💥Admission is free: Please share this event with anyone who may benefit— together, we can Make Our Community Healthy ! 💥💥💥
#communitywellness #mainlinehealthfitnessandwellness #lifeinthe19087 #mainline #mainlinechiropractor

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Oct 20

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Happy Diwali, the Festival of Lights
Celebrating Goodness, Light, and Knowledge. A reminder that even the smallest light can overcome the darkest night. May the festival bring prosperity, health and good fortune to all.

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Oct 14

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Thank you, Marilyn! You made our day 🥰

westsidewellnesschiro

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Oct 7

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Friday afternoon networking looks a little different when fitness and movement experts get together to level up their skillsets to bring to their patients. 
@toddserinsky and @tyler_vaughan3 took a trip over to @dv8fitness for a fantastic training session. @philscarito brought the knowledge to improve technique and outcomes for strength, mobility and balance. And of course there was NO push up contest...yet!
#sportschiro #fitnessfamily #kettlebells #personaltraining #chiropractic #mainline #healthcare #lifeinthe19087 #activerelease
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