• (610) 687-8988
Westside for Health
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Resources

  • Home
  • What We Offer
  • Resources

To learn more about our primary chiropractic techniques:

  • Active Release Techniques®
  • Cox Distraction Technique
  • NeuroKinetic Therapy
  • RockTape
  • Sole Supports Orthotics

To learn more about chiropractic education and research:

    • American Chiropractic Association
    • Foundation for Chiropractic Progress
    • National University of the Health Sciences
    • Pennsylvania Chiropractic Association

To learn more about our local Main Line community:

  • Wayne Business Association
  • Main Line Chamber of Commerce

CONTACT US

  • Address:
    Westside Wellness Chiropractic Center
    230 Sugartown Road
    Ste 60
    Wayne, Pennsylvania
  • Phone number:
    (610) 687-8988
  • E-mail:
    info@westside4health.com

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Mar 19

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Crocodile Breathing (or Makarasana in yoga) helps retrain your body to use the diaphragm effectively. Promoting increased lung capacity, core stability and posture, it also helps reduce pain and tension and promote sleep and relaxation. Even for a 10 year old. 
#chiropractic #activereleasetechnique #lifeinthe19087 #bestpatientsever

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Mar 17

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Ye must remember ye Greens and ye Dreams! 🍀 Sláinte!
#eveyoneisirishtoday🍀🎩 
#sportschiropractic 
#nutrition 
#lifeinthe19087

westsidewellnesschiro

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Mar 12

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“I didn’t know you treat knees!” Yes.  Yes, we do. And Rock-tape supportive kinesiology tape is one of our tools. Dr. Todd Serinsky explains.

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Mar 10

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This is your sign!
We now have massage openings on Wednesdays, Thursdays, and Fridays. 
#massage #massagetherapy #chiropractic #selfcare

westsidewellnesschiro

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Feb 24

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We collectively wished for beach weather so here we are!!! Feb 24 is for Birthdays!!!!

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Feb 23

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Stay safe out there! We will be reaching out to help you reschedule your appointment!

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Feb 20

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Instagram post 17995244039865737

westsidewellnesschiro

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Feb 19

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How’s your day going?
Offerings expanded massage hours Wednesdays, Thursdays and FriYAYs
#massagetherapy #mood #chiro #lifeinthe19087 #mainlineparent

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Jan 20

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🚨🚨🚨 If your head lives in front of your shoulders, this one’s for you. Chin tucks are my favorite exercises to help correct anterior head carriage.
Consistency matters!!
#lifeinthe19087 #chiropractic #chiropractor #mainlinechiropractor #necktension #neckpain #necktensionelief

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Jan 19

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westsidewellnesschiro

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Jan 2

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Start your New Year with us! Dr. Tyler and Dr. Karin are IN. Get your adjustment, stretch and straighten yourself out for the weekend!
It’s the start of your 2026 commitment to a healthier, more mobile you. We are here for you 😊

westsidewellnesschiro

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Dec 30

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Oh yeahhhhhh - we are all feeling so good!
Thank you, Vick!!

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Dec 24

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westsidewellnesschiro

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Dec 20

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Big up to THIS CREW! Forever grateful for our work family - no better people to spend your work days (and sometimes weekends!) with. Westside Holidays @berwyntavern was great fun. Let’s do it again. 
#lifeinthe19087 #sportschiropractic #massage #activerelease #workfamily #beststaffever❤️

westsidewellnesschiro

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Dec 16

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Snow shoveling shouldn’t land you in our office. Use these spine-safe and shovel smarter, not harder!❄️❄️❄️❄️
#chiropracticcare #backpain #backpainprevention #wintersafety #spinehealth #snowshoveling #lifeinthe19087 #chiropractic #activereleasetechnique #chiropractor #mainlinechiropractor #mainline #sportschiro #chiro #selfcare

westsidewellnesschiro

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Dec 16

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Happy Hanukkah! Be the light.

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Dec 12

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Grateful for the Friday Vibes in this space ✨❄️🧣☀️
#fridayfeels #sportschiro #happyhannukah🕎 #merrychristmas🎄 #happykwanzaa #lifeinthe19087 #beststaffever #beststaffever❤️

westsidewellnesschiro

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Dec 5

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It’s beginning to look a lot like Christmas In Wayne! Come join the crowds in the heart of Wayne. Tree lighting at approx 7:30pm!

westsidewellnesschiro

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Nov 27

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We could not be more grateful for 20 years of gratitude!! Wishing all a peaceful, loving and meaningful Thanksgiving. We will be open tomorrow for massage only and Monday Dec 1 regular hours. 
#thankful #chiropractic #activereleasetechnique #mainlinechiropractor #lifeinthe19087 #bestpatientsever

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Nov 25

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That Tuesday morning sunrise…gratitude written all over the sky
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