• (610) 687-8988
Westside for Health
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Resources

  • Home
  • What We Offer
  • Resources

To learn more about our primary chiropractic techniques:

  • Active Release Techniques®
  • Cox Distraction Technique
  • NeuroKinetic Therapy
  • RockTape
  • Sole Supports Orthotics

To learn more about chiropractic education and research:

    • American Chiropractic Association
    • Foundation for Chiropractic Progress
    • National University of the Health Sciences
    • Pennsylvania Chiropractic Association

To learn more about our local Main Line community:

  • Wayne Business Association
  • Main Line Chamber of Commerce

CONTACT US

  • Address:
    Westside Wellness Chiropractic Center
    230 Sugartown Road
    Ste 60
    Wayne, Pennsylvania
  • Phone number:
    (610) 687-8988
  • E-mail:
    info@westside4health.com

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Apr 15

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POV: You’re a college student and headed into finals.  Thoracic releases help your posture, ease your back pain and help you breathe better. 
#lifeinthe19087 #chiropractic #activereleasetechnique #chiropractor #bestpatientsever

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Apr 5

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Happy Easter! Wishing everyone a joyous holiday, peace and fellowship. ☮️ ❤️ 🌼

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Apr 2

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Thank you @grossman6952 for the delish pre-Passover pizza AND Passover homemade matzah.  Celebrating never tasted so good!
#passover #chiropractic #lifeinthe19087 #bestpatientsever❤️

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Apr 2

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Happy Passover! May this season of spring and renewal shine warmth, sunlight and peace on us all. ☀️ 🌺 🐥

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Apr 1

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Parents  1
Kids  0
#aprilfools #springbreak #mainlinechiropractor

westsidewellnesschiro

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Mar 19

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Crocodile Breathing (or Makarasana in yoga) helps retrain your body to use the diaphragm effectively. Promoting increased lung capacity, core stability and posture, it also helps reduce pain and tension and promote sleep and relaxation. Even for a 10 year old. 
#chiropractic #activereleasetechnique #lifeinthe19087 #bestpatientsever

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Mar 17

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Ye must remember ye Greens and ye Dreams! 🍀 Sláinte!
#eveyoneisirishtoday🍀🎩 
#sportschiropractic 
#nutrition 
#lifeinthe19087

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Mar 12

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“I didn’t know you treat knees!” Yes.  Yes, we do. And Rock-tape supportive kinesiology tape is one of our tools. Dr. Todd Serinsky explains.

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Mar 10

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This is your sign!
We now have massage openings on Wednesdays, Thursdays, and Fridays. 
#massage #massagetherapy #chiropractic #selfcare

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Feb 24

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We collectively wished for beach weather so here we are!!! Feb 24 is for Birthdays!!!!

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Feb 23

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Stay safe out there! We will be reaching out to help you reschedule your appointment!

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Feb 20

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Feb 19

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How’s your day going?
Offerings expanded massage hours Wednesdays, Thursdays and FriYAYs
#massagetherapy #mood #chiro #lifeinthe19087 #mainlineparent

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Jan 20

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🚨🚨🚨 If your head lives in front of your shoulders, this one’s for you. Chin tucks are my favorite exercises to help correct anterior head carriage.
Consistency matters!!
#lifeinthe19087 #chiropractic #chiropractor #mainlinechiropractor #necktension #neckpain #necktensionelief

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Jan 19

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Jan 2

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Start your New Year with us! Dr. Tyler and Dr. Karin are IN. Get your adjustment, stretch and straighten yourself out for the weekend!
It’s the start of your 2026 commitment to a healthier, more mobile you. We are here for you 😊

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Dec 30

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Oh yeahhhhhh - we are all feeling so good!
Thank you, Vick!!

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Dec 24

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Dec 20

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Big up to THIS CREW! Forever grateful for our work family - no better people to spend your work days (and sometimes weekends!) with. Westside Holidays @berwyntavern was great fun. Let’s do it again. 
#lifeinthe19087 #sportschiropractic #massage #activerelease #workfamily #beststaffever❤️

westsidewellnesschiro

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Dec 16

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Snow shoveling shouldn’t land you in our office. Use these spine-safe and shovel smarter, not harder!❄️❄️❄️❄️
#chiropracticcare #backpain #backpainprevention #wintersafety #spinehealth #snowshoveling #lifeinthe19087 #chiropractic #activereleasetechnique #chiropractor #mainlinechiropractor #mainline #sportschiro #chiro #selfcare
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