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March 25, 2026

Published by WAdminH at March 25, 2026

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CONTACT US

Address:
Westside Wellness Chiropractic Center
230 Sugartown Road
Ste 60
Wayne, Pennsylvania
Phone number:
(610) 687-8988
E-mail:
info@westside4health.com

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westsidewellnesschiro

Mar 19

Crocodile Breathing (or Makarasana in yoga) helps retrain your body to use the diaphragm effectively. Promoting increased lung capacity, core stability and posture, it also helps reduce pain and tension and promote sleep and relaxation. Even for a 10 year old.
#chiropractic #activereleasetechnique #lifeinthe19087 #bestpatientsever

westsidewellnesschiro

Mar 17

Ye must remember ye Greens and ye Dreams! 🍀 Sláinte!
#eveyoneisirishtoday🍀🎩
#sportschiropractic
#nutrition
#lifeinthe19087

westsidewellnesschiro

Mar 12

“I didn’t know you treat knees!” Yes. Yes, we do. And Rock-tape supportive kinesiology tape is one of our tools. Dr. Todd Serinsky explains.

westsidewellnesschiro

Mar 10

This is your sign!
We now have massage openings on Wednesdays, Thursdays, and Fridays.
#massage #massagetherapy #chiropractic #selfcare

westsidewellnesschiro

Feb 24

We collectively wished for beach weather so here we are!!! Feb 24 is for Birthdays!!!!

westsidewellnesschiro

Feb 23

Stay safe out there! We will be reaching out to help you reschedule your appointment!

westsidewellnesschiro

Feb 20

Instagram post 17995244039865737

westsidewellnesschiro

Feb 19

How’s your day going?
Offerings expanded massage hours Wednesdays, Thursdays and FriYAYs
#massagetherapy #mood #chiro #lifeinthe19087 #mainlineparent

westsidewellnesschiro

Jan 20

🚨🚨🚨 If your head lives in front of your shoulders, this one’s for you. Chin tucks are my favorite exercises to help correct anterior head carriage.
Consistency matters!!
#lifeinthe19087 #chiropractic #chiropractor #mainlinechiropractor #necktension #neckpain #necktensionelief

westsidewellnesschiro

Jan 19

Instagram post 18099989218677155

westsidewellnesschiro

Jan 2

Start your New Year with us! Dr. Tyler and Dr. Karin are IN. Get your adjustment, stretch and straighten yourself out for the weekend!
It’s the start of your 2026 commitment to a healthier, more mobile you. We are here for you 😊

westsidewellnesschiro

Dec 30

Oh yeahhhhhh - we are all feeling so good!
Thank you, Vick!!

westsidewellnesschiro

Dec 24

Instagram post 18089240665812675

westsidewellnesschiro

Dec 20

Big up to THIS CREW! Forever grateful for our work family - no better people to spend your work days (and sometimes weekends!) with. Westside Holidays @berwyntavern was great fun. Let’s do it again.
#lifeinthe19087 #sportschiropractic #massage #activerelease #workfamily #beststaffever❤️

westsidewellnesschiro

Dec 16

Snow shoveling shouldn’t land you in our office. Use these spine-safe and shovel smarter, not harder!❄️❄️❄️❄️
#chiropracticcare #backpain #backpainprevention #wintersafety #spinehealth #snowshoveling #lifeinthe19087 #chiropractic #activereleasetechnique #chiropractor #mainlinechiropractor #mainline #sportschiro #chiro #selfcare

westsidewellnesschiro

Dec 16

Happy Hanukkah! Be the light.

westsidewellnesschiro

Dec 12

Grateful for the Friday Vibes in this space ✨❄️🧣☀️
#fridayfeels #sportschiro #happyhannukah🕎 #merrychristmas🎄 #happykwanzaa #lifeinthe19087 #beststaffever #beststaffever❤️

westsidewellnesschiro

Dec 5

It’s beginning to look a lot like Christmas In Wayne! Come join the crowds in the heart of Wayne. Tree lighting at approx 7:30pm!

westsidewellnesschiro

Nov 27

We could not be more grateful for 20 years of gratitude!! Wishing all a peaceful, loving and meaningful Thanksgiving. We will be open tomorrow for massage only and Monday Dec 1 regular hours.
#thankful #chiropractic #activereleasetechnique #mainlinechiropractor #lifeinthe19087 #bestpatientsever

westsidewellnesschiro

Nov 25

That Tuesday morning sunrise…gratitude written all over the sky

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